Pursue Your Dreams.

Keep Your Sanity.

Imagine what’s possible. Explore ways to create a life that feels more fulfilling, more exciting, more rewarding, and more you!

Yes, even in the middle of all the shit going down right now.

Women everywhere are tired of the same old bullshit. We’re reigniting our power, reconnecting with ourselves, and reimagining what we and our communities are capable of. I’m here to help.

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Keep Going…

What to Do When Trolls Attack

We live in a new era, one in which anyone can say anything online with often without consequences. Heck, even our “Commander in Chief” knows that. But what do you do if YOU are the subject of an online attack? I’ve managed social media…

Keep Your Wits.

Stop Wondering What to Do with Your Life

Last year my daughter, then a junior in high school, was having serious anxiety over impending college doom. See, nowadays they put an insane amount of pressure on kids to decide what they want to do for a career, pick a four-year school, and…

Keep Your Wits.

Why Wonder Woman’s Naïveté is Important (for Everyone)

“She was too naïve.” I’ve heard this complaint from so many friends, even my daughter, after watching the new Wonder Woman movie. I get it. It was uncomfortable to see this powerful woman completely unaware of her power, sexuality, and…

The Life Dream (archives), Ways to Keep Going

Mind The Gap

For those of us who are struggling to produce something worthwhile, striving to make our art, perhaps even our magnum opus, it can sometimes seem like we're just treading water. Like we are barely keeping our heads above the waves, let alone…

Pursue Your Dreams

Courses & Workshops

Create a New Vision for Your Life

LIVE WORKSHOP

Life’s been especially rough these past few years. So how do you get on track with what you really want to do in your life? We’ve been there. In this 3-hour workshop, we’ll guide you through the concepts, hands-on exercises, and practices to get your mind and body back in sync so you can live your best life. We use science-backed mindset tools and research along with breathwork & meditation practices to help you overcome whatever is holding you back.

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Create an Effective Elevator Pitch for Your Personal Brand

ONLINE & IN-PERSON WORKSHOPS

Learn how to hush your inner critic and tap into what makes you awesome so you can introduce yourself with confidence!

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